Where Is the Whoop 5.0? Current Status, Expectations, and What It Needs to Compete

For years, the Whoop fitness band has stood out in the wearable health tracker market by offering a screenless, subscription-based product focused on recovery, training, and sleep insights. However, as wearable technology continues to evolve rapidly—with competitors releasing feature-rich updates—many are left wondering: Where is the Whoop 5.0?

Despite early predictions hinting at a summer 2024 release, the next-generation Whoop has yet to be revealed. As 2025 unfolds, the silence from the company has led to speculation, anticipation, and some concern among long-time users and industry watchers alike.

Has Whoop 5.0 Been Scrapped or Delayed?

While there’s no official statement from Whoop regarding a delay, the lack of updates or a product launch in typical release windows (such as summer or fall) suggests a significant hold. It’s also possible that Whoop is deliberately avoiding direct competition with major tech announcements, like Apple’s annual keynote events. The presence of internal surveys asking users whether they prefer a screen or not implies that Whoop 5.0 is still in development, but far from finalized.

What’s New with Whoop (Even Without 5.0)?

Although there’s no Whoop 5.0 yet, the platform has quietly introduced several improvements and features:

• Whoop Coach: A personal assistant offering training insights and recovery advice.
• Strength Trainer Updates: Users can now track weightlifting sessions after the fact, making the feature more effective.
• Smart Scale Integration: Withings smart scales can now sync with Whoop to track body composition over time.
• Improved Wearability: From waterproof external chargers to multiple band placement options, usability has improved significantly.

These upgrades show that while hardware may be on hold, software and quality-of-life improvements continue to roll out.

Competing Devices Raising the Bar

The delay of Whoop 5.0 is especially notable given how rapidly competitors are evolving:

Apple Watch Ultra / Series 10

• Full smart functionality (texts, calls, GPS, payments)
• Expanding health metrics
• Weak battery life (~1–2 days)

Garmin Devices

• Long battery life (up to several weeks)
• Detailed activity tracking for endurance athletes
• Advanced GPS and HRV metrics
• Limited app ecosystem

Oura Ring

• Compact and discreet form factor
• Excellent sleep and readiness tracking
• Limited fitness tracking, especially for strength training

These devices offer comprehensive tracking across multiple domains—making them appealing alternatives for anyone tired of waiting for a more powerful Whoop update.

What the Whoop 5.0 Needs to Stay Relevant

If Whoop plans to release a 5.0 version that stands out, here are the critical upgrades it may need:

1. Better Battery Life

Current battery life sits at roughly 3–4 days. Extending this—perhaps through an improved internal or external battery solution—could help it compete with Garmin’s extended endurance.

2. Sensor Overhaul

To remain a market leader in recovery and health tracking, Whoop should invest in better sensors for accuracy across more metrics, including step tracking and aerobic performance.

3. Strength Training Improvements

Users want easier, automatic strength tracking—without needing to manually tag and pause workouts.

4. Optional Minimal Screen or Indicators

While Whoop’s screenless design is iconic, subtle visual indicators (like LED lights showing recovery status or time) could enhance usability without compromising its aesthetic.

5. Innovative Features

With rumors that Apple may add non-invasive glucose monitoring, Whoop will need a similarly attention-grabbing feature—whether it’s advanced sleep science partnerships or blood oxygen tracking—to stay ahead.

Should You Wait for the Whoop 5.0?

If you’re already a committed Whoop user, the platform still offers value with its current features and app ecosystem. However, if you’re new to the world of wearables or looking to upgrade, it may be worth exploring what Garmin, Apple, or Oura have to offer—especially since they continue to innovate year over year.

If Whoop 5.0 arrives with a significant leap in tracking accuracy, usability, and feature set, it could very well reclaim its spot at the forefront of fitness wearables.

Frequently Asked Questions (FAQ)

Q1: Is Whoop 5.0 officially canceled?

No. There’s no confirmation from Whoop that the device is canceled. It appears to be held up, possibly still in the design and testing phase.

Q2: What are some expected features of Whoop 5.0?

No features have been officially confirmed yet. However, user surveys suggest a discussion about adding a screen, and speculation points to sensor upgrades and better battery life.

Q3: Should I wait for Whoop 5.0 or buy a competitor?

If you need advanced fitness tracking now, devices like Garmin or Apple Watch may be worth considering. However, if you value Whoop’s minimalist design and data-driven coaching, the current Whoop 4.0 still delivers.

Q4: How is Whoop different from other wearables?

Whoop emphasizes strain, recovery, and sleep tracking over general smart features. It has no screen, relies on a mobile app, and requires a subscription for full access.

Q5: Does Whoop track strength training well?

Recent improvements allow you to track strength workouts after session completion, but the feature remains less intuitive compared to competitors.

Final Thoughts

The fitness tech world continues to move quickly, and Whoop’s loyal community is eagerly awaiting the next big leap. Whether Whoop 5.0 finally delivers on expectations or not, the brand has set a high bar in data-driven performance tracking. The coming months may determine whether it can maintain that lead, or if it will fall behind in a fast-moving market.

Other Link To Study

• How Will Quantum Computers Change Technology Forever In 2025?

• How Will 5G Revolutionize Everyday Life and the Internet of Things in 2025?